- Specializes in circuit training, fitness training, group personal training,
kettlebell training, strength and conditioning training, personal training.
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I train at Art of Strength Sugar Land (http://www.getfitsl.com). I am certified nationally through ACE as well as with Art of Strength. I am also a Level Nutrition Coach with Precision Nutrition and do nutrition coaching.
If you find an activity that makes you happy and makes you feel better about yourself, you are more likely to reach your goals. Everyone deserves to live a fit and healthy life. My goal is to help my clients find out what they love about what their bodies can accomplish and what will make them most successful!
Favorite Client Success Story
My client success stories are simple. For example, I recently had a client contact me and tell me that she could finally wear a pair of jeans comfortably that she had not been able to wear or years. Those small success lead to greater ones!
Typical Training Session
I have worked with clients one on one, in small private group classes, and in group fitness classes. My sessions always include strength, as well as conditioning. I have personally trained with very traditional weights and am currently using kettlebells, suspension systems, undulation system (battle ropes) and vintage dumbbell and barbells with my clients. In addition, I am a runner and have completed races from 5K’s to a marathon. I understand the importance of flexibility and strength in training for races and help my clients reach their goals. Fitness is a passion of mine. I want others to find an activity that they are excited about and that makes them feel better about themselves. In addition, I train on a plant based diet (including plant based supplements). I work with my clients to help improve their diets in order to perform at optimal levels.
Before Booking your Lesson, check the trainer’s general availability to find a time that works best for you
- 6 Session Package: $360.00
- 12 Session Package (Buy 12 Get one Free): $720.00
- 20 Session Package (Buy 20 Get two Free): $1200.00
When purchasing either a Lesson Package, it’s important to remember that…
- There is a $10 charge for each additional player participating.
- Amber Single Private Session Rate: $60